Cooked homemade egg pasta vs Dry enriched pasta

Dry enriched pasta has 2.9× the calories of Cooked homemade egg pasta (371 vs 130 per 100 g).

Per 100 g Per 100 calories

Dry enriched pasta has

2.3×

the folate · 105 vs 46.2 µg

Cooked homemade egg pastaSR Legacy 168901Dry enriched pastaSR Legacy 169736

per 100 calories

4.1 g

Protein

3.5 g

1.3 g

Total fat

0.41 g

0.31 g

Saturated fat

0.075 g

18.1 g

Carbohydrates

20.1 g

not reported

Fiber

0.86 g

not reported

Sugars

0.72 g

63.8 mg

Sodium

1.6 mg

16.2 mg

Potassium

60.1 mg

7.7 mg

Calcium

5.7 mg

10.8 mg

Magnesium

14.3 mg

0.89 mg

Iron

0.89 mg

0.34 mg

Zinc

0.38 mg

13.1 µg

Vitamin A

0 µg

46.2 µg

Folate

105 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Cooked homemade egg pasta withUnenriched pasta, dry Dry gluten-free corn pasta Cooked gluten-free corn pasta Cooked fresh plain pasta