Cooked homemade egg pasta vs Dry gluten-free corn pasta

Dry gluten-free corn pasta has 2.7× the calories of Cooked homemade egg pasta (357 vs 130 per 100 g).

Per 100 g Per 100 calories

Dry gluten-free corn pasta has

14×

the potassium · 294 vs 21 mg

Dry gluten-free corn pasta has

8.5×

the magnesium · 119 vs 14 mg

Dry gluten-free corn pasta has

4.1×

the zinc · 1.8 vs 0.44 mg

Cooked homemade egg pastaSR Legacy 168901Dry gluten-free corn pastaSR Legacy 168899

per 100 g

130 kcal

Calories

357 kcal

5.3 g

Protein

7.5 g

1.7 g

Total fat

2.1 g

0.41 g

Saturated fat

0.29 g

23.5 g

Carbohydrates

79.3 g

not reported

Fiber

11 g

83 mg

Sodium

3 mg

21 mg

Potassium

294 mg

10 mg

Calcium

4 mg

14 mg

Magnesium

119 mg

1.2 mg

Iron

0.93 mg

0.44 mg

Zinc

1.8 mg

17 µg

Vitamin A

9 µg

60 µg

Folate

25 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Cooked homemade egg pasta withDry enriched pasta Unenriched pasta, dry Cooked gluten-free corn pasta Cooked fresh plain pasta