vs

Cooked homemade egg pasta vs Ancient Harvest corn and quinoa pasta, cooked

Ancient Harvest corn and quinoa pasta, cooked has 17% more calories than Cooked homemade egg pasta (152 vs 130 per 100 g).

Cooked homemade egg pasta has

7.5×

the folate · 60 vs 8 µg

Ancient Harvest corn and quinoa pasta, cooked has

2.9×

the magnesium · 41 vs 14 mg

Cooked homemade egg pasta has

1.6×

the protein · 5.3 vs 3.2 g

per 100 g

130 kcal
Calories
152 kcal
5.3 g
Protein
3.2 g
1.7 g
Total fat
2.1 g
0.41 g
Saturated fat
0.15 g
23.5 g
Carbohydrates
31.1 g
not reported
Fiber
3.3 g
not reported
Sugars
0.3 g
83 mg
Sodium
4 mg
21 mg
Potassium
63 mg
10 mg
Calcium
7 mg
14 mg
Magnesium
41 mg
1.2 mg
Iron
0.72 mg
0.44 mg
Zinc
0.7 mg
17 µg
Vitamin A
1 µg
60 µg
Folate
8 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.