vs

Cooked homemade egg pasta vs Ancient Harvest corn and quinoa pasta, cooked

Ancient Harvest corn and quinoa pasta, cooked has 17% more calories than Cooked homemade egg pasta (152 vs 130 per 100 g).

Cooked homemade egg pasta has

8.8×

the folate · 46.2 vs 5.3 µg

Ancient Harvest corn and quinoa pasta, cooked has

2.5×

the magnesium · 27 vs 10.8 mg

Cooked homemade egg pasta has

1.9×

the protein · 4.1 vs 2.1 g

per 100 calories

4.1 g
Protein
2.1 g
1.3 g
Total fat
1.4 g
0.31 g
Saturated fat
0.1 g
18.1 g
Carbohydrates
20.5 g
not reported
Fiber
2.2 g
not reported
Sugars
0.2 g
63.8 mg
Sodium
2.6 mg
16.2 mg
Potassium
41.4 mg
7.7 mg
Calcium
4.6 mg
10.8 mg
Magnesium
27 mg
0.89 mg
Iron
0.47 mg
0.34 mg
Zinc
0.46 mg
13.1 µg
Vitamin A
0.66 µg
46.2 µg
Folate
5.3 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.