Cooked gluten-free corn pasta vs Cooked homemade egg pasta

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Magnesium12% vs 2%

  50.4 mg vs 8 mg

• Carbohydrates14% vs 5%

  39.1 g vs 13.4 g

• Cholesterollimit0% vs 8%

  0 mg vs 23.4 mg

• Folate2% vs 9%

  8.4 µg vs 34.2 µg

• Copper10% vs 4%

  0.09 mg vs 0.032 mg

• Phosphorus9% vs 2%

  106 mg vs 29.6 mg

• Zinc8% vs 2%

  0.88 mg vs 0.25 mg

• Riboflavin (B2)2% vs 8%

  0.032 mg vs 0.099 mg

• Manganese9% vs 5%

  0.21 mg vs 0.1 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein3.7 g · 3 g7%·6%
• Total fat1 g · 0.99 g1%·1%
• Saturated fatlimit0.14 g · 0.23 g1%·1%
• Sodiumlimit0 mg · 47.3 mg0%·2%
• Potassium43.4 mg · 12 mg1%·<1%
• Calcium1.4 mg · 5.7 mg<1%·<1%
• Iron0.35 mg · 0.66 mg2%·4%
• Vitamin A4.2 µg · 9.7 µg<1%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Thiamin (B1)0.074 mg · 0.099 mg6%·8%
• Niacin (B3)0.78 mg · 0.72 mg5%·4%
• Pantothenic acid (B5)0.18 mg · 0.13 mg4%·3%
• Vitamin B60.081 mg · 0.021 mg5%·1%
• Vitamin B120 µg · 0.057 µg0%·2%