Cooked gluten-free corn pasta vs Cooked homemade egg pasta

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Cholesterollimit0% vs 14%

  0 mg vs 41 mg

• Folate2% vs 15%

  6 µg vs 60 µg

• Riboflavin (B2)2% vs 13%

  0.023 mg vs 0.17 mg

• Thiamin (B1)4% vs 14%

  0.053 mg vs 0.17 mg

• Protein5% vs 11%

  2.6 g vs 5.3 g

• Magnesium9% vs 3%

  36 mg vs 14 mg

• Iron1% vs 6%

  0.25 mg vs 1.2 mg

• Niacin (B3)3% vs 8%

  0.56 mg vs 1.3 mg

• Vitamin B120% vs 4%

  0 µg vs 0.1 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Total fat0.73 g · 1.7 g1%·2%
• Saturated fatlimit0.1 g · 0.41 g1%·2%
• Carbohydrates27.9 g · 23.5 g10%·9%
• Sodiumlimit0 mg · 83 mg0%·4%
• Potassium31 mg · 21 mg1%·<1%
• Calcium1 mg · 10 mg<1%·1%
• Phosphorus76 mg · 52 mg6%·4%
• Zinc0.63 mg · 0.44 mg6%·4%
• Copper0.064 mg · 0.056 mg7%·6%
• Manganese0.15 mg · 0.18 mg7%·8%
• Vitamin A3 µg · 17 µg<1%·2%
• Vitamin C0 mg · 0 mg0%·0%
• Pantothenic acid (B5)0.13 mg · 0.23 mg3%·5%
• Vitamin B60.058 mg · 0.037 mg3%·2%