Chicken feet, boiled vs Puerto Rican chicken or turkey fricassee, sauce

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Sodiumlimit57 mg · 1,322 mg
  2%57%
• Niacin (B3)0.34 mg · 8.6 mg
  2%54%
• Selenium3.1 µg · 28.1 µg
  6%51%
• Vitamin E0.23 mg · 5.6 mg
  2%38%
• Protein16.5 g · 31.2 g
  33%62%
• Vitamin B60.009 mg · 0.44 mg
  1%26%
• Vitamin C0 mg · 22.5 mg
  0%25%
• Total fat12.4 g · 29.3 g
  16%38%
• Phosphorus70.5 mg · 288 mg
  6%23%
• Thiamin (B1)0.051 mg · 0.24 mg
  4%20%
• Cholesterollimit71.4 mg · 116 mg
  24%39%
• Zinc0.59 mg · 2.2 mg
  5%20%
• Choline11.3 mg · 90.5 mg
  2%16%
• Folate73.1 µg · 20.1 µg
  18%5%
• Vitamin K0.17 µg · 13.8 µg
  <1%12%
• Potassium26.4 mg · 488 mg
  1%10%
• Saturated fatlimit3.3 g · 5.3 g
  17%26%
• Magnesium4.3 mg · 37.9 mg
  1%9%
• Copper0.087 mg · 0.16 mg
  10%17%
• Riboflavin (B2)0.17 mg · 0.25 mg
  13%20%
• Fiber0 g · 1.6 g
  0%6%
• Iron0.77 mg · 1.6 mg
  4%9%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.17 g · 5.7 g<1%·2%
• Calcium74.8 mg · 37.9 mg6%·3%
• Vitamin A25.5 µg · 24.5 µg3%·3%
• Vitamin D0.17 µg · 0.22 µg1%·1%
• Vitamin B120.4 µg · 0.49 µg17%·20%