Chicken feet, boiled vs Chicken or turkey noodle dish with vegetables, gravy

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium3% vs 20%

  1.7 µg vs 10.8 µg

• Sodiumlimit1% vs 12%

  31.2 mg vs 265 mg

• Niacin (B3)1% vs 10%

  0.19 mg vs 1.7 mg

• Protein18% vs 9%

  9 g vs 4.7 g

• Thiamin (B1)2% vs 10%

  0.028 mg vs 0.12 mg

• Vitamin B129% vs 3%

  0.22 µg vs 0.069 µg

• Cholesterollimit13% vs 7%

  39.1 mg vs 22.3 mg

• Saturated fatlimit9% vs 4%

  1.8 g vs 0.72 g

• Carbohydrates<1% vs 4%

  0.093 g vs 11.4 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Total fat6.8 g · 4 g9%·5%
• Fiber0 g · 0.77 g0%·3%
• Potassium14.4 mg · 76.9 mg<1%·2%
• Calcium40.9 mg · 10.8 mg3%·1%
• Iron0.42 mg · 0.68 mg2%·4%
• Magnesium2.3 mg · 13.1 mg1%·3%
• Phosphorus38.6 mg · 61.5 mg3%·5%
• Zinc0.32 mg · 0.46 mg3%·4%
• Copper0.047 mg · 0.052 mg5%·6%
• Vitamin A14 µg · 5.4 µg2%·1%
• Vitamin C0 mg · 0.54 mg0%·1%
• Vitamin D0.093 µg · 0 µg<1%·0%
• Vitamin E0.13 mg · 0.52 mg1%·3%
• Vitamin K0.093 µg · 4.8 µg<1%·4%
• Riboflavin (B2)0.093 mg · 0.086 mg7%·7%
• Vitamin B60.005 mg · 0.057 mg<1%·3%
• Folate40 µg · 52.3 µg10%·13%
• Choline6.2 mg · 18.8 mg1%·3%