Chicken feet, boiled vs Chicken or turkey divan

Chicken feet, boiledChicken or turkey divan
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 47 g of chicken feet, boiled or 71 g of chicken or turkey divan. Most of the calories in chicken feet, boiled come from fat.

More in chicken feet, boiled: folate. More in chicken or turkey divan: vitamin K, selenium (6.1×), niacin (13×), vitamin C and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled100 cal

46.5 g · 9 g protein · 0.093 g carbs (0 g sugars) · 6.8 g fat

Chicken or turkey divan100 cal

71.4 g · 11.1 g protein · 2.9 g carbs (0.68 g sugars) · 5.2 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin K0.093 µg · 27.7 µg
    <1%23%
  • Selenium1.7 µg · 10.3 µg
    3%19%
  • Niacin (B3)0.19 mg · 2.5 mg
    1%15%
  • Vitamin C0 mg · 12.1 mg
    0%13%
  • Sodiumlimit31.2 mg · 211 mg
    1%9%
  • Phosphorus38.6 mg · 129 mg
    3%10%
  • Vitamin B60.005 mg · 0.12 mg
    <1%7%
  • Choline6.2 mg · 33.2 mg
    1%6%
  • Zinc0.32 mg · 0.86 mg
    3%8%
  • Folate40 µg · 22.1 µg
    10%6%
  • Protein9 g · 11.1 g
    18%22%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Total fat6.8 g · 5.2 g9%·7%
  • Saturated fatlimit1.8 g · 1.9 g9%·9%
  • Cholesterollimit39.1 mg · 50.7 mg13%·17%
  • Carbohydrates0.093 g · 2.9 g<1%·1%
  • Fiber0 g · 0.93 g0%·3%
  • Potassium14.4 mg · 147 mg<1%·3%
  • Calcium40.9 mg · 69.3 mg3%·5%
  • Iron0.42 mg · 0.51 mg2%·3%
  • Magnesium2.3 mg · 13.6 mg1%·3%
  • Copper0.047 mg · 0.034 mg5%·4%
  • Vitamin A14 µg · 49.3 µg2%·5%
  • Vitamin D0.093 µg · 0.21 µg<1%·1%
  • Vitamin E0.13 mg · 0.69 mg1%·5%
  • Thiamin (B1)0.028 mg · 0.047 mg2%·4%
  • Riboflavin (B2)0.093 mg · 0.12 mg7%·9%
  • Vitamin B120.22 µg · 0.19 µg9%·8%

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Chicken or turkey divan (Survey (FNDDS) 2706789). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withGround chicken, rawCanned chicken, no brothFrozen chicken patty, cookedRaw stewing chicken giblets
Chicken feet, boiled vs Chicken or turkey divan: nutrition compared | MyFoodAnalysis