Chicken feet, boiled vs Chicken or turkey divan

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin K<1% vs 32%

  0.2 µg vs 38.8 µg

• Selenium7% vs 26%

  3.6 µg vs 14.4 µg

• Niacin (B3)3% vs 22%

  0.4 mg vs 3.4 mg

• Vitamin C0% vs 19%

  0 mg vs 16.9 mg

• Folate22% vs 8%

  86 µg vs 31 µg

• Sodiumlimit3% vs 13%

  67 mg vs 295 mg

• Total fat19% vs 9%

  14.6 g vs 7.3 g

• Vitamin B61% vs 10%

  0.01 mg vs 0.17 mg

• Vitamin B1220% vs 11%

  0.47 µg vs 0.27 µg

• Phosphorus7% vs 14%

  83 mg vs 181 mg

• Protein39% vs 31%

  19.4 g vs 15.5 g

• Saturated fatlimit20% vs 13%

  3.9 g vs 2.6 g

• Copper11% vs 5%

  0.1 mg vs 0.047 mg

• Choline2% vs 8%

  13.3 mg vs 46.5 mg

• Fiber0% vs 5%

  0 g vs 1.3 g

• Zinc6% vs 11%

  0.69 mg vs 1.2 mg

• Vitamin E2% vs 6%

  0.27 mg vs 0.96 mg

• Cholesterollimit28% vs 24%

  84 mg vs 71 mg

• Vitamin A3% vs 8%

  30 µg vs 69 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates0.2 g · 4 g<1%·1%
• Potassium31 mg · 206 mg1%·4%
• Calcium88 mg · 97 mg7%·7%
• Iron0.91 mg · 0.71 mg5%·4%
• Magnesium5 mg · 19 mg1%·5%
• Vitamin D0.2 µg · 0.3 µg1%·2%
• Thiamin (B1)0.06 mg · 0.066 mg5%·6%
• Riboflavin (B2)0.2 mg · 0.17 mg15%·13%