Chicken feet, boiled vs Chicken or turkey divan

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin K<1% vs 76%

  0.17 µg vs 91.6 µg

• Selenium6% vs 62%

  3.1 µg vs 34 µg

• Niacin (B3)2% vs 51%

  0.34 mg vs 8.1 mg

• Vitamin C0% vs 44%

  0 mg vs 39.9 mg

• Protein33% vs 73%

  16.5 g vs 36.6 g

• Cholesterollimit24% vs 56%

  71.4 mg vs 168 mg

• Phosphorus6% vs 34%

  70.5 mg vs 427 mg

• Sodiumlimit2% vs 30%

  57 mg vs 696 mg

• Vitamin B61% vs 23%

  0.009 mg vs 0.4 mg

• Zinc5% vs 26%

  0.59 mg vs 2.8 mg

• Choline2% vs 20%

  11.3 mg vs 110 mg

• Riboflavin (B2)13% vs 30%

  0.17 mg vs 0.4 mg

• Vitamin A3% vs 18%

  25.5 µg vs 163 µg

• Saturated fatlimit17% vs 31%

  3.3 g vs 6.2 g

• Vitamin E2% vs 15%

  0.23 mg vs 2.3 mg

• Calcium6% vs 18%

  74.8 mg vs 229 mg

• Fiber0% vs 11%

  0 g vs 3.1 g

• Vitamin B1217% vs 27%

  0.4 µg vs 0.64 µg

• Potassium1% vs 10%

  26.4 mg vs 486 mg

• Magnesium1% vs 11%

  4.3 mg vs 44.8 mg

• Thiamin (B1)4% vs 13%

  0.051 mg vs 0.16 mg

• Total fat16% vs 22%

  12.4 g vs 17.1 g

• Iron4% vs 9%

  0.77 mg vs 1.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.17 g · 9.5 g<1%·3%
• Copper0.087 mg · 0.11 mg10%·12%
• Vitamin D0.17 µg · 0.71 µg1%·4%
• Folate73.1 µg · 73.2 µg18%·18%