Canned chicken, no broth vs Chicken or turkey noodle dish with vegetables, gravy

Canned chicken, no brothChicken or turkey noodle dish with vegetables, gravy
Same weightSame caloriesOne serving

In short

Gram for gram, there are 43% more calories in canned chicken, no broth than in chicken or turkey noodle dish with vegetables, gravy (185 vs 129 in 100 g). More in canned chicken, no broth: protein (4.2×), vitamin B12 (11×), zinc (4.3×), choline (3.2×) and 6 more.

More in chicken or turkey noodle dish with vegetables, gravy: folate, thiamin, vitamin K (5.3×), carbohydrates (15×) and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Canned chicken, no broth185 cal

25.3 g protein · 0.9 g carbs (0 g sugars) · 8.1 g fat

Chicken or turkey noodle dish with vegetables, gravy129 cal

6.1 g protein · 13.7 g carbs (0.75 g sugars) · 5.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Protein25.3 g · 6.1 g
    51%12%
  • Vitamin B121 µg · 0.09 µg
    42%4%
  • Zinc2.5 mg · 0.58 mg
    23%5%
  • Folate2 µg · 69 µg
    1%17%
  • Thiamin (B1)0 mg · 0.15 mg
    0%13%
  • Choline73.8 mg · 23.3 mg
    13%4%
  • Vitamin K2.3 µg · 12.3 µg
    2%10%
  • Selenium18.4 µg · 14 µg
    33%25%
  • Cholesterollimit50 mg · 29 mg
    17%10%
  • Vitamin B60.19 mg · 0.079 mg
    11%5%
  • Sodiumlimit482 mg · 335 mg
    21%15%
  • Saturated fatlimit2.3 g · 0.99 g
    11%5%
  • Phosphorus153 mg · 77 mg
    12%6%
  • Carbohydrates0.9 g · 13.7 g
    <1%5%
  • Vitamin C0 mg · 3.8 mg
    0%4%
  • Vitamin E0.32 mg · 0.95 mg
    2%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat8.1 g · 5.6 g10%·7%
  • Fiber0 g · 1.1 g0%·4%
  • Potassium153 mg · 94 mg3%·2%
  • Calcium14 mg · 16 mg1%·1%
  • Iron1.3 mg · 0.88 mg7%·5%
  • Magnesium19 mg · 15 mg5%·4%
  • Copper0.05 mg · 0.067 mg6%·7%
  • Vitamin A53 µg · 83 µg6%·9%
  • Vitamin D0.1 µg · 0 µg1%·0%
  • Riboflavin (B2)0.1 mg · 0.11 mg8%·8%
  • Niacin (B3)2.4 mg · 2.1 mg15%·13%

From USDA FoodData Central: Canned chicken, no broth (SR Legacy 171110), Chicken or turkey noodle dish with vegetables, gravy (Survey (FNDDS) 2706681). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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Canned chicken, no broth vs Chicken or turkey noodle dish with vegetables, gravy: nutrition compared | MyFoodAnalysis