Buffalo milk vs Brie cheese
In short
Gram for gram, there are 3.4 times as many calories in brie cheese as in buffalo milk (334 vs 97 in 100 g). Both get most of their calories from fat.
More in brie cheese: saturated fat (3.8×), vitamin B12 (4.6×), protein (5.5×), riboflavin (3.9×) and 9 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3.8 g protein · 5.2 g carbs · 6.9 g fat
20.8 g protein · 0.45 g carbs (0.45 g sugars) · 27.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Saturated fatlimit4.6 g · 17.4 g23%87%
- Vitamin B120.36 µg · 1.6 µg15%69%
- Protein3.8 g · 20.8 g8%42%
- Riboflavin (B2)0.14 mg · 0.52 mg10%40%
- Cholesterollimit19 mg · 100 mg6%33%
- Total fat6.9 g · 27.7 g9%35%
- Sodiumlimit52 mg · 629 mg2%27%
- Zinc0.22 mg · 2.4 mg2%22%
- Folate6 µg · 65 µg2%16%
- Vitamin A53 µg · 174 µg6%19%
- Vitamin B60.023 mg · 0.23 mg1%14%
- Pantothenic acid (B5)0.19 mg · 0.69 mg4%14%
- Phosphorus117 mg · 188 mg9%15%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates5.2 g · 0.45 g2%·<1%
- Fiber0 g · 0 g0%·0%
- Potassium178 mg · 152 mg4%·3%
- Calcium169 mg · 184 mg13%·14%
- Iron0.12 mg · 0.5 mg1%·3%
- Magnesium31 mg · 20 mg7%·5%
- Copper0.046 mg · 0.019 mg5%·2%
- Manganese0.018 mg · 0.034 mg1%·1%
- Vitamin C2.3 mg · 0 mg3%·0%
- Thiamin (B1)0.052 mg · 0.07 mg4%·6%
- Niacin (B3)0.091 mg · 0.38 mg1%·2%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Brie cheese (SR Legacy 172177). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.