Brie cheese vs Cheese ball
In short
Gram for gram, there are 32% more calories in cheese ball than in brie cheese (441 vs 334 in 100 g). Both get most of their calories from fat.
More in brie cheese: vitamin B12 (2.6×), riboflavin, saturated fat, cholesterol and 2 more. More in cheese ball: copper (15×), calcium (2.1×), total fat, phosphorus and 3 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
20.8 g protein · 0.45 g carbs (0.45 g sugars) · 27.7 g fat
17.9 g protein · 4.8 g carbs (1.7 g sugars) · 38.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin B121.6 µg · 0.63 µg69%26%
- Copper0.019 mg · 0.28 mg2%31%
- Riboflavin (B2)0.52 mg · 0.31 mg40%24%
- Calcium184 mg · 391 mg14%30%
- Total fat27.7 g · 38.9 g35%50%
- Saturated fatlimit17.4 g · 14.6 g87%73%
- Phosphorus188 mg · 351 mg15%28%
- Cholesterollimit100 mg · 71 mg33%24%
- Selenium14.5 µg · 19.8 µg26%36%
- Folate65 µg · 34 µg16%9%
- Magnesium20 mg · 48 mg5%11%
- Protein20.8 g · 17.9 g42%36%
- Fiber0 g · 1.2 g0%4%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates0.45 g · 4.8 g<1%·2%
- Sodiumlimit629 mg · 554 mg27%·24%
- Potassium152 mg · 194 mg3%·4%
- Iron0.5 mg · 0.62 mg3%·3%
- Zinc2.4 mg · 2.7 mg22%·25%
- Vitamin A174 µg · 201 µg19%·22%
- Vitamin C0 mg · 0.9 mg0%·1%
- Vitamin D0.5 µg · 0.4 µg3%·2%
- Vitamin E0.24 mg · 0.68 mg2%·5%
- Vitamin K2.3 µg · 1.9 µg2%·2%
- Thiamin (B1)0.07 mg · 0.11 mg6%·9%
- Niacin (B3)0.38 mg · 1 mg2%·6%
- Vitamin B60.23 mg · 0.22 mg14%·13%
- Choline15.4 mg · 27.4 mg3%·5%
From USDA FoodData Central: Brie cheese (Survey (FNDDS) 2705708), Cheese ball (Survey (FNDDS) 2705781). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.