Brie cheese vs Cheese ball
In short
Gram for gram, there are 32% more calories in cheese ball than in brie cheese (441 vs 334 in 100 g). Both get most of their calories from fat.
More in brie cheese: vitamin B12 (2.6×), riboflavin, saturated fat, cholesterol and 2 more. More in cheese ball: copper (15×), calcium (2.1×), total fat, phosphorus and 3 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
20.8 g protein · 0.45 g carbs (0.45 g sugars) · 27.7 g fat
17.9 g protein · 4.8 g carbs (1.7 g sugars) · 38.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin B1269% vs 26%
1.6 µg vs 0.63 µg
- Copper2% vs 31%
0.019 mg vs 0.28 mg
- Riboflavin (B2)40% vs 24%
0.52 mg vs 0.31 mg
- Calcium14% vs 30%
184 mg vs 391 mg
- Total fat35% vs 50%
27.7 g vs 38.9 g
- Saturated fatlimit87% vs 73%
17.4 g vs 14.6 g
- Phosphorus15% vs 28%
188 mg vs 351 mg
- Cholesterollimit33% vs 24%
100 mg vs 71 mg
- Selenium26% vs 36%
14.5 µg vs 19.8 µg
- Folate16% vs 9%
65 µg vs 34 µg
- Magnesium5% vs 11%
20 mg vs 48 mg
- Protein42% vs 36%
20.8 g vs 17.9 g
- Fiber0% vs 4%
0 g vs 1.2 g
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates0.45 g · 4.8 g<1%·2%
- Sodiumlimit629 mg · 554 mg27%·24%
- Potassium152 mg · 194 mg3%·4%
- Iron0.5 mg · 0.62 mg3%·3%
- Zinc2.4 mg · 2.7 mg22%·25%
- Vitamin A174 µg · 201 µg19%·22%
- Vitamin C0 mg · 0.9 mg0%·1%
- Vitamin D0.5 µg · 0.4 µg3%·2%
- Vitamin E0.24 mg · 0.68 mg2%·5%
- Vitamin K2.3 µg · 1.9 µg2%·2%
- Thiamin (B1)0.07 mg · 0.11 mg6%·9%
- Niacin (B3)0.38 mg · 1 mg2%·6%
- Vitamin B60.23 mg · 0.22 mg14%·13%
- Choline15.4 mg · 27.4 mg3%·5%
From USDA FoodData Central: Brie cheese (Survey (FNDDS) 2705708), Cheese ball (Survey (FNDDS) 2705781). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.