Baked apple vs Candied apples

Candied apples has 19% more calories than Baked apple (134 vs 113 per 100 g).

Per 100 g Per 100 calories

Baked apple has

2.6×

the saturated fat · 1.6 vs 0.64 g

Baked appleSurvey (FNDDS) 2709220Candied applesSurvey (FNDDS) 2709294

per 100 g

113 kcal

Calories

134 kcal

0.32 g

Protein

1.3 g

3.1 g

Total fat

2.1 g

1.6 g

Saturated fat

0.64 g

22.7 g

Carbohydrates

29.6 g

2.5 g

Fiber

1.8 g

19 g

Sugars

24.2 g

4 mg

Sodium

62 mg

114 mg

Potassium

134 mg

14 mg

Calcium

39 mg

6 mg

Magnesium

8 mg

0.19 mg

Iron

0.12 mg

0.05 mg

Zinc

0.14 mg

3.9 mg

Vitamin C

3.6 mg

29 µg

Vitamin A

5 µg

2 µg

Folate

3 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Baked apple withApple, raw Applesauce, regular Applesauce, flavored Applesauce, unsweetened