vs

Baked apple vs Apple, raw

Baked apple has 85% more calories than Apple, raw (113 vs 61 per 100 g).

Per 100 gPer 100 calories

Baked apple has

59×

the saturated fat · 1.6 vs 0.028 g

Baked apple has

1.6×

the sugars · 19 vs 12.1 g

Baked apple has

1.5×

the carbohydrates · 22.7 vs 14.8 g

113KCALBaked appleSurvey (FNDDS) 270922061KCALApple, rawSurvey (FNDDS) 2709215

per 100 g

113 kcal
Calories
61 kcal
0.32 g
Protein
0.17 g
3.1 g
Total fat
0.15 g
1.6 g
Saturated fat
0.028 g
22.7 g
Carbohydrates
14.8 g
2.5 g
Fiber
2.1 g
19 g
Sugars
12.1 g
4 mg
Sodium
0 mg
114 mg
Potassium
104 mg
14 mg
Calcium
5 mg
6 mg
Magnesium
5 mg
0.19 mg
Iron
0.03 mg
0.05 mg
Zinc
0.02 mg
3.9 mg
Vitamin C
4.6 mg
29 µg
Vitamin A
3 µg
2 µg
Folate
0 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Baked apple withCandied applesApplesauce, regularApplesauce, flavoredApplesauce, unsweetened