Baby pretzels vs Toddler carrots babyfood

Baby pretzelsToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 113 calories in baby pretzels (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in baby pretzels: thiamin, folate (19×), carbohydrates (16×), riboflavin (12×) and 3 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.

Calories, and where they come from

Baby pretzels113 cal

1 oz (28.4 g) · 3.1 g protein · 23.3 g carbs (0.87 g sugars) · 0.57 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin A0 µg · 209 µg
    0%23%
  • Thiamin (B1)0.13 mg · 0.006 mg
    11%<1%
  • Folate37.1 µg · 2 µg
    9%<1%
  • Carbohydrates23.3 g · 1.5 g
    8%1%
  • Riboflavin (B2)0.1 mg · 0.009 mg
    8%1%
  • Niacin (B3)1 mg · 0.071 mg
    6%<1%
  • Protein3.1 g · 0.17 g
    6%<1%
  • Iron1.1 mg · 0.057 mg
    6%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat0.57 g · 0.085 g1%·<1%
  • Saturated fatlimit0.11 g · 0.015 g1%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Fiber0.65 g · 0.65 g2%·2%
  • Sodiumlimit76.3 mg · 13.6 mg3%·1%
  • Potassium38.8 mg · 36.6 mg1%·1%
  • Calcium7.1 mg · 5.4 mg1%·<1%
  • Magnesium7.9 mg · 1.7 mg2%·<1%
  • Phosphorus31.2 mg · 6 mg2%·<1%
  • Zinc0.22 mg · 0.057 mg2%·1%
  • Copper0.041 mg · 0.023 mg5%·3%
  • Selenium2.2 µg · 0.23 µg4%·<1%
  • Vitamin C1.1 mg · 0.2 mg1%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.079 mg · 0.17 mg1%·1%
  • Vitamin K0.085 µg · 2.2 µg<1%·2%
  • Vitamin B60.024 mg · 0.014 mg1%·1%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline0 mg · 1.4 mg0%·<1%

Reported for only one of the two, so not compared: pantothenic acid (B5).

From USDA FoodData Central: Baby pretzels (SR Legacy 171370), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Baby pretzels vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis