Baby food, cookies vs Animal cookie

Baby food, cookiesAnimal cookie
Same weightSame caloriesOne serving

In short

Gram for gram, the calories are about the same: 433 in 100 g of baby food, cookies, 446 of animal cookie. Both get most of their calories from carbohydrate.

More in baby food, cookies: vitamin B6, riboflavin (9.9×), thiamin (4.2×), niacin (4.6×) and 11 more. More in animal cookie: copper (2.1×), saturated fat, folate and vitamin K (5.4×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Baby food, cookies433 cal

11.8 g protein · 67.1 g carbs (24.2 g sugars) · 13.2 g fat

Animal cookie446 cal

6.9 g protein · 74.1 g carbs (23.3 g sugars) · 13.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Vitamin B65.9 mg · 0.022 mg
    347%1%
  • Riboflavin (B2)3.2 mg · 0.33 mg
    248%25%
  • Thiamin (B1)1.5 mg · 0.35 mg
    122%29%
  • Niacin (B3)16 mg · 3.5 mg
    100%22%
  • Selenium17.2 µg · 7 µg
    31%13%
  • Vitamin B120.46 µg · 0.05 µg
    19%2%
  • Protein11.8 g · 6.9 g
    24%14%
  • Copper0.074 mg · 0.16 mg
    8%17%
  • Potassium501 mg · 100 mg
    11%2%
  • Iron4.2 mg · 2.8 mg
    23%15%
  • Vitamin C7 mg · 0 mg
    8%0%
  • Magnesium49 mg · 18 mg
    12%4%
  • Saturated fatlimit2.4 g · 3.5 g
    12%17%
  • Phosphorus179 mg · 114 mg
    14%9%
  • Folate145 µg · 165 µg
    36%41%
  • Calcium101 mg · 43 mg
    8%3%
  • Zinc1.1 mg · 0.64 mg
    10%6%
  • Cholesterollimit12 mg · 0 mg
    4%0%
  • Vitamin K1.1 µg · 5.9 µg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat13.2 g · 13.8 g17%·18%
  • Carbohydrates67.1 g · 74.1 g24%·27%
  • Fiber0.2 g · 1.1 g1%·4%
  • Sodiumlimit300 mg · 335 mg13%·15%
  • Vitamin A6 µg · 0 µg1%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.46 mg · 0.12 mg3%·1%
  • Choline28.3 mg · 12 mg5%·2%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Baby food, cookies (SR Legacy 170975), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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