Applesauce, unsweetened vs Taro chips

• Vitamin E1% vs 76%

  0.16 mg vs 11.3 mg

• Vitamin C49% vs 6%

  43.7 mg vs 5 mg

• Saturated fatlimit<1% vs 32%

  0.008 g vs 6.4 g

• Total fat<1% vs 32%

  0.16 g vs 24.9 g

• Copper4% vs 31%

  0.039 mg vs 0.28 mg

• Vitamin B62% vs 26%

  0.027 mg vs 0.44 mg

• Fiber4% vs 26%

  1.1 g vs 7.2 g

• Carbohydrates4% vs 25%

  12.3 g vs 68.1 g

• Magnesium1% vs 20%

  4 mg vs 84 mg

• Sodiumlimit<1% vs 15%

  1 mg vs 342 mg

• Vitamin K<1% vs 15%

  0.5 µg vs 18 µg

• Potassium2% vs 16%

  108 mg vs 755 mg

• Thiamin (B1)2% vs 14%

  0.026 mg vs 0.17 mg

• Phosphorus1% vs 10%

  9 mg vs 131 mg

• Choline<1% vs 8%

  2.2 mg vs 44.3 mg

• Iron<1% vs 7%

  0.04 mg vs 1.2 mg

• Calcium<1% vs 5%

  4 mg vs 60 mg

• Folate1% vs 5%

  3 µg vs 20 µg

• Protein1% vs 5%

  0.27 g vs 2.3 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Cholesterollimit0 mg · 0 mg0%·0%
• Zinc0 mg · 0.38 mg0%·3%
• Selenium0.3 µg · 1.8 µg1%·3%
• Vitamin A0 µg · 7 µg0%·1%
• Vitamin D0 µg · 0 µg0%·0%
• Riboflavin (B2)0.03 mg · 0.029 mg2%·2%
• Niacin (B3)0.084 mg · 0.52 mg1%·3%
• Vitamin B120 µg · 0 µg0%·0%