Animal cookie vs Taro chips

Animal cookieTaro chips
Same weightSame caloriesOne serving

In short

One serving each: 125 calories in animal cookie (1 single serving bag, 28 g), 141 calories in taro chips (1 oz, 28.4 g). Most of the calories in animal cookie come from carbohydrate.

More in animal cookie: folate (8.1×), riboflavin (11×), niacin (6.7×) and thiamin. More in taro chips: vitamin E, vitamin B6, fiber (6.6×), magnesium (4.7×) and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Animal cookie125 cal

1 single serving bag (28 g) · 1.9 g protein · 20.7 g carbs (6.5 g sugars) · 3.9 g fat

Taro chips141 cal

1 oz (28.4 g) · 0.65 g protein · 19.3 g carbs (1.1 g sugars) · 7.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin E0.034 mg · 3.2 mg
    <1%21%
  • Folate46.2 µg · 5.7 µg
    12%1%
  • Vitamin B60.006 mg · 0.12 mg
    <1%7%
  • Riboflavin (B2)0.091 mg · 0.008 mg
    7%1%
  • Fiber0.31 g · 2 g
    1%7%
  • Niacin (B3)0.97 mg · 0.15 mg
    6%1%
  • Magnesium5 mg · 23.8 mg
    1%6%
  • Saturated fatlimit0.97 g · 1.8 g
    5%9%
  • Total fat3.9 g · 7.1 g
    5%9%
  • Thiamin (B1)0.098 mg · 0.049 mg
    8%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein1.9 g · 0.65 g4%·1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates20.7 g · 19.3 g8%·7%
  • Sodiumlimit93.8 mg · 97 mg4%·4%
  • Potassium28 mg · 214 mg1%·5%
  • Calcium12 mg · 17 mg1%·1%
  • Iron0.77 mg · 0.34 mg4%·2%
  • Phosphorus31.9 mg · 37.1 mg3%·3%
  • Zinc0.18 mg · 0.11 mg2%·1%
  • Copper0.044 mg · 0.079 mg5%·9%
  • Selenium2 µg · 0.51 µg4%·1%
  • Vitamin A0 µg · 2 µg0%·<1%
  • Vitamin C0 mg · 1.4 mg0%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin K1.7 µg · 5.1 µg1%·4%
  • Vitamin B120.014 µg · 0 µg1%·0%
  • Choline3.4 mg · 12.6 mg1%·2%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Taro chips (SR Legacy 168865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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