Ancient Harvest corn and quinoa pasta, cooked vs Unenriched pasta, dry

Unenriched pasta, dry has 2.4× the calories of Ancient Harvest corn and quinoa pasta, cooked (371 vs 152 per 100 g).

Per 100 g Per 100 calories

Unenriched pasta, dry has

8.9×

the sugars · 2.7 vs 0.3 g

Unenriched pasta, dry has

4.0×

the protein · 13 vs 3.2 g

Unenriched pasta, dry has

2.4×

the carbohydrates · 74.7 vs 31.1 g

Ancient Harvest corn and quinoa pasta, cookedSR Legacy 172027Unenriched pasta, drySR Legacy 168927

per 100 g

152 kcal

Calories

371 kcal

3.2 g

Protein

13 g

2.1 g

Total fat

1.5 g

0.15 g

Saturated fat

0.28 g

31.1 g

Carbohydrates

74.7 g

3.3 g

Fiber

3.2 g

0.3 g

Sugars

2.7 g

4 mg

Sodium

6 mg

63 mg

Potassium

223 mg

7 mg

Calcium

21 mg

41 mg

Magnesium

53 mg

0.72 mg

Iron

1.3 mg

0.7 mg

Zinc

1.4 mg

1 µg

Vitamin A

0 µg

8 µg

Folate

18 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Ancient Harvest corn and quinoa pasta, cooked withDry enriched pasta Dry gluten-free corn pasta Cooked gluten-free corn pasta Cooked homemade egg pasta