vs

Ancient Harvest corn and quinoa pasta, cooked vs Dry gluten-free corn pasta

Dry gluten-free corn pasta has 2.3× the calories of Ancient Harvest corn and quinoa pasta, cooked (357 vs 152 per 100 g).

per 100 calories

2.1 g
Protein
2.1 g
1.4 g
Total fat
0.58 g
0.1 g
Saturated fat
0.081 g
20.5 g
Carbohydrates
22.2 g
2.2 g
Fiber
3.1 g
0.2 g
Sugars
not reported
2.6 mg
Sodium
0.84 mg
41.4 mg
Potassium
82.4 mg
4.6 mg
Calcium
1.1 mg
27 mg
Magnesium
33.3 mg
0.47 mg
Iron
0.26 mg
0.46 mg
Zinc
0.5 mg
0.66 µg
Vitamin A
2.5 µg
5.3 µg
Folate
7 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.