Ancient Harvest corn and quinoa pasta, cooked vs Cooked gluten-free corn pasta

Ancient Harvest corn and quinoa pasta, cooked has 21% more calories than Cooked gluten-free corn pasta (152 vs 126 per 100 g).

Per 100 g Per 100 calories

Cooked gluten-free corn pasta has

1.8×

the fiber · 3.8 vs 2.2 g

Ancient Harvest corn and quinoa pasta, cookedSR Legacy 172027Cooked gluten-free corn pastaSR Legacy 168900

per 100 calories

2.1 g

Protein

2.1 g

1.4 g

Total fat

0.58 g

0.1 g

Saturated fat

0.081 g

20.5 g

Carbohydrates

22.2 g

2.2 g

Fiber

3.8 g

0.2 g

Sugars

not reported

2.6 mg

Sodium

0 mg

41.4 mg

Potassium

24.6 mg

4.6 mg

Calcium

0.79 mg

27 mg

Magnesium

28.6 mg

0.47 mg

Iron

0.2 mg

0.46 mg

Zinc

0.5 mg

0.66 µg

Vitamin A

2.4 µg

5.3 µg

Folate

4.8 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Ancient Harvest corn and quinoa pasta, cooked withDry enriched pasta Unenriched pasta, dry Dry gluten-free corn pasta Cooked homemade egg pasta