vs
Ancient Harvest corn and quinoa pasta, cooked vs Cooked homemade egg pasta
Ancient Harvest corn and quinoa pasta, cooked has 17% more calories than Cooked homemade egg pasta (152 vs 130 per 100 g).
Cooked homemade egg pasta has
8.8×
the folate · 46.2 vs 5.3 µg
Ancient Harvest corn and quinoa pasta, cooked has
2.5×
the magnesium · 27 vs 10.8 mg
Cooked homemade egg pasta has
1.9×
the protein · 4.1 vs 2.1 g
Ancient Harvest corn and quinoa pasta, cookedSR Legacy 172027Cooked homemade egg pastaSR Legacy 168901
per 100 calories
2.1 g
Protein4.1 g
1.4 g
Total fat1.3 g
0.1 g
Saturated fat0.31 g
20.5 g
Carbohydrates18.1 g
2.2 g
Fibernot reported
0.2 g
Sugarsnot reported
2.6 mg
Sodium63.8 mg
41.4 mg
Potassium16.2 mg
4.6 mg
Calcium7.7 mg
27 mg
Magnesium10.8 mg
0.47 mg
Iron0.89 mg
0.46 mg
Zinc0.34 mg
0.66 µg
Vitamin A13.1 µg
5.3 µg
Folate46.2 µg
Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.
Compare Ancient Harvest corn and quinoa pasta, cooked withDry enriched pastaUnenriched pasta, dryDry gluten-free corn pastaCooked gluten-free corn pasta