Foods high in caffeine

Malt-O-Meal Coco-Roos cereal tops the list with 1.5 mg per 100 calories. Ranked from 10,059 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Malt-O-Meal Coco-Roos cerealBreakfast Cereals1.5 mg
  2. 2Malt-O-Meal Chocolate Marshmallow MateysBreakfast Cereals1.3 mg
  3. 3Malt-O-Meal Cocoa Dyno-BitesBreakfast Cereals1 mg
  4. 4Chocolate frosted puffed corn cerealBreakfast Cereals0.99 mg
  5. 5Malt-O-Meal chocolate cereal, dryBreakfast Cereals0.83 mg
  6. 6Cocoa Pebbles cerealBreakfast Cereals0.5 mg

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Foods high in water

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.