Ziyad, Turkish figs

Brandedby ZB Importing Inc.

90 calories in 5 pcs | about (50 g). Per 100 g, protein: 2 g, carbohydrates: 44 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 95%, and more iron than 89%.

Compare with another food →

Serving
1
= 50 g
90KCAL
Where the calories come from

Ziyad, Turkish figs, 5 pcs | about (50 g)

90 calories

  • Protein1 g4% of calories
  • Carbs22 g96% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 pcs | about (50 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 30,000 mg10000%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074265010760 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Calcium3% 40 mg

Ingredients

Dried figs, Glucose, Water, Citric acid and potassium sorbate.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
5 pcs | about
Barcode (GTIN/UPC)
074265010760
Category
Wholesome Snacks
Label updated
2017-10-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 5,971 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 22 of 5,399 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 0 of 6,000 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 2 of 5,967 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 11 of 5,931 other records.

    leastmost

Questions

How many calories are in ziyad, turkish figs?
5 pcs | about (50 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in ziyad, turkish figs?
2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ziyad, turkish figs?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy180 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference44 g
Fiber, total dietary6 g
Total Sugars38 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU5,000 iu
Fatty acids, total saturated0 g
Cholesterol60,000 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442996, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.