How many calories are in yummi sushi avocado roll, avocado?

174 grm (174 g): 270 calories; protein: 6 g, carbohydrates: 46 g, fat: 8 g.

How much protein is in yummi sushi avocado roll, avocado?

3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in yummi sushi avocado roll, avocado?

estimated 26.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yummi sushi avocado roll, Avocado

USDA name: Avocado roll, Avocado

Brandedby Gavin & Bailey Consulting Firm Llc

270 calories in 174 grm (174 g). Per 100 g, protein: 3.5 g, carbohydrates: 26.4 g, fat: 4.6 g.

Serving

= 174 g

Yummi sushi avocado roll, Avocado, 174 grm

270 calories

Protein: 6 g
Carbs: 46 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size174 grm (174 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol —

Sodium 90.5 mg4%

Total Carbohydrate 46 g17%

Protein 6 g

Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Sodium4% 90.5 mg

Ingredients

Cooked rice (milled rice, Water, Sushi vinegar [sugar water, Vinegar, Salt]), Avocado pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Seaweed.

Brand: Yummi sushi
Made by: Gavin & Bailey Consulting Firm Llc
Label serving: 174 grm
Barcode (GTIN/UPC): 850005160175
Category: Sushi
Label updated: 2021-07-13

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 532 other records.
leastmost
Iron
Higher than 81%
Same value as 1 of 520 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 529 other records.
leastmost
Protein
Lower than 73%
Same value as 2 of 533 other records.
leastmost
Total fat
Higher than 54%
Same value as 1 of 531 other records.
leastmost
Calories
Higher than 52%
Same value as 8 of 542 other records.
leastmost

Questions

How many calories are in yummi sushi avocado roll, avocado?: 174 grm (174 g): 270 calories; protein: 6 g, carbohydrates: 46 g, fat: 8 g.
How much protein is in yummi sushi avocado roll, avocado?: 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in yummi sushi avocado roll, avocado?: estimated 26.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	155 kcal
Protein	3.5 g
Total lipid (fat)	4.6 g
Carbohydrate, by difference	26.4 g
Iron, Fe	1.7 mg
Sodium, Na	52 mg
Fatty acids, total saturated	0.57 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179740, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.