How many calories are in sushic avocado roll hosomaki?

1 package (242 g): 339 calories; protein: 5 g, carbohydrates: 60 g, fat: 9 g.

How much protein is in sushic avocado roll hosomaki?

2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sushic avocado roll hosomaki?

22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sushic avocado roll hosomaki

USDA name: Avocado roll hosomaki

Brandedby Sushic, Llc

339 calories in 1 package (242 g). Per 100 g, protein: 2.1 g, carbohydrates: 24.8 g, fat: 3.7 g.

Serving

= 242 g

Sushic avocado roll hosomaki, 1 package (242 g)

339 calories

Protein: 5 g
Carbs: 60 g
Fat: 9 g
Fiber: 5.1 g
Sugars: 9 g

Nutrition Facts

Serving size1 package (242 g)

Amount per serving
Calories339

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,169 mg51%

Total Carbohydrate 60 g22%

Dietary Fiber 5.1 g18%

Total Sugars 9 g

Protein 5 g

Calcium 19.4 mg1%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium51% 1,169 mg
Iron15% 2.7 mg
Calcium1% 19.4 mg

Ingredients

Sushi rice (white rice, Water, High fructose corn syrup, Distilled vinegar, Rice vinegar, Salt, Brown sugar), Avocado, Wasabi (horseradish, Mustard, Mustard extract, Citric acid, Vitamin c [ascorbic acid], Artificial coloring [yellow 5, Blue 1], Water), Sushi ginger (ginger, Water, Salt, Acetic acid, Citrus acid, Aspartame [contains phenylalanine], Potassium sorbate [preservative], Sodium saccharin), Sesame seeds, Seaweed.

Brand: Sushic
Made by: Sushic, Llc
Label serving: 1 package
Barcode (GTIN/UPC): 854004007097
Category: Sushi
Label updated: 2020-11-19

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 1 of 533 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 0 of 337 other records.
leastmost
Sodium
Higher than 83%
Same value as 0 of 532 other records.
leastmost
Fiber
Higher than 80%
Same value as 10 of 485 other records.
leastmost
Calcium
Lower than 79%
Same value as 28 of 471 other records.
leastmost
Sugars
Lower than 72%
Same value as 0 of 482 other records.
leastmost

Questions

How many calories are in sushic avocado roll hosomaki?: 1 package (242 g): 339 calories; protein: 5 g, carbohydrates: 60 g, fat: 9 g.
How much protein is in sushic avocado roll hosomaki?: 2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sushic avocado roll hosomaki?: 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	140 kcal
Protein	2.1 g
Total lipid (fat)	3.7 g
Carbohydrate, by difference	24.8 g
Fiber, total dietary	2.1 g
Total Sugars	3.7 g
Calcium, Ca	8 mg
Iron, Fe	1.1 mg
Sodium, Na	483 mg
Vitamin C, total ascorbic acid	6.2 mg
Vitamin A, IU	41 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.