Genji salmon avocado roll

USDA name: Salmon avocado roll

Brandedby Genji, Inc.

433 calories in 8.5 oz (242 g). Per 100 g, protein: 5.8 g, carbohydrates: 30.2 g, fat: 4.5 g.

Among the other records in Sushi, per 100 g: more carbohydrates than 94%, and less iron than 86%.

Compare with another food →

Serving
1
= 242 g
433KCAL
Where the calories come from

Genji salmon avocado roll, 8.5 oz (242 g)

433 calories

  • Protein14 g13% of calories
  • Carbs73 g65% of calories

    incl. 4.1 g fiber · 14 g sugars

  • Fat11 g22% of calories

Nutrition Facts

Serving size8.5 oz (242 g)
Amount per serving
Calories433
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 864 mg38%
Total Carbohydrate 73 g27%
Dietary Fiber 4.1 g15%
Total Sugars 14 g
Protein 14 g
Calcium 41.1 mg3%
Iron 0.73 mg4%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 864 mg
  • Potassium5% 244 mg
  • Iron4% 0.73 mg
  • Calcium3% 41.1 mg

Ingredients

Water, White rice, Raw salmon, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum), Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce.

Brand
Genji
Made by
Genji, Inc.
Label serving
8.5 oz
Barcode (GTIN/UPC)
812448034239
Category
Sushi
Label updated
2020-04-08

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 527 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 3 of 518 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 4 of 540 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 4 of 480 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 22 of 483 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 4 of 159 other records.

    leastmost

Questions

How many calories are in genji salmon avocado roll?
8.5 oz (242 g): 433 calories; protein: 14 g, carbohydrates: 73 g, fat: 11 g.
How much protein is in genji salmon avocado roll?
5.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in genji salmon avocado roll?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein5.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference30.2 g
Fiber, total dietary1.7 g
Total Sugars5.8 g
Calcium, Ca17 mg
Iron, Fe0.3 mg
Potassium, K101 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.