How many calories are in genji salmon avocado roll?

8.5 onz (242 g): 433 calories; protein: 14 g, carbohydrates: 73 g, fat: 11 g.

How much protein is in genji salmon avocado roll?

5.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in genji salmon avocado roll?

28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Genji salmon avocado roll

USDA name: Salmon avocado roll

Brandedby Genji, Inc.

433 calories in 8.5 onz (242 g). Per 100 g, protein: 5.8 g, carbohydrates: 30.2 g, fat: 4.5 g.

Serving

= 242 g

Genji salmon avocado roll, 8.5 onz (242 g)

433 calories

Protein: 14 g
Carbs: 73 g
Fat: 11 g
Fiber: 4.1 g
Sugars: 14 g

Nutrition Facts

Serving size8.5 onz (242 g)

Amount per serving
Calories433

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 19.4 mg6%

Sodium 864 mg38%

Total Carbohydrate 73 g27%

Dietary Fiber 4.1 g15%

Total Sugars 14 g

Protein 14 g

Calcium 41.1 mg3%

Iron 0.73 mg4%

Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium38% 864 mg
Potassium5% 244 mg
Iron4% 0.73 mg
Calcium3% 41.1 mg

Ingredients

Water, White rice, Raw salmon, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum), Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce.

Brand: Genji
Made by: Genji, Inc.
Label serving: 8.5 onz
Barcode (GTIN/UPC): 812448034239
Category: Sushi
Label updated: 2020-04-08

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 1 of 529 other records.
leastmost
Iron
Lower than 87%
Same value as 3 of 520 other records.
leastmost
Calories
Higher than 80%
Same value as 4 of 542 other records.
leastmost
Sugars
Higher than 74%
Same value as 4 of 482 other records.
leastmost
Fiber
Higher than 65%
Same value as 22 of 485 other records.
leastmost
Potassium
Lower than 61%
Same value as 4 of 160 other records.
leastmost

Questions

How many calories are in genji salmon avocado roll?: 8.5 onz (242 g): 433 calories; protein: 14 g, carbohydrates: 73 g, fat: 11 g.
How much protein is in genji salmon avocado roll?: 5.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in genji salmon avocado roll?: 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	179 kcal
Protein	5.8 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	30.2 g
Fiber, total dietary	1.7 g
Total Sugars	5.8 g
Calcium, Ca	17 mg
Iron, Fe	0.3 mg
Potassium, K	101 mg
Sodium, Na	357 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.