Yoguri greek yogurt dip, Parmesan garlic

USDA name: Greek yogurt dip, Parmesan garlic

Brandedby Nasco Gourmet Foods, Inc.

60 calories in 2 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 6.9 g, fat: 17.2 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 99%, and less sodium than 95%.

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Serving
1
= 29 g
60KCAL
Where the calories come from

Yoguri greek yogurt dip, Parmesan garlic, 2 Tbsp (29 g)

60 calories

  • Protein2 g13% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 45 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Greek yogurt (cultured pasteurized grade a cream, Non fat milk, Whey protein concentrate, Pectin & salt) parmesan cheese (cultured milk, Enzymes, Salt), Garlic, Cultured skim milk, Chives. Contains: live and active yogurt and probiotic cultures (s.Thermophilus,L. Bulgaricus, Lactis, L.Casei, L. Acidophilus and bifidobacterium)

Brand
Yoguri
Made by
Nasco Gourmet Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
087709080991
Category
Dips & Salsa
Label updated
2020-09-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 1 of 6,877 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 3 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 6,869 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 13 of 6,898 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in yoguri greek yogurt dip, parmesan garlic?
2 Tbsp (29 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in yoguri greek yogurt dip, parmesan garlic?
6.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yoguri greek yogurt dip, parmesan garlic?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein6.9 g
Total lipid (fat)17.2 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca276 mg
Iron, Fe0 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072487, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.