Yoguri greek yogurt dip, Parmesan garlic

USDA name: Greek yogurt dip, Parmesan garlic

Brandedby Nasco Gourmet Foods, Inc.

60 calories in 2 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 6.9 g, fat: 17.2 g.

Serving
1
= 29 g
60KCAL

Yoguri greek yogurt dip, Parmesan garlic, 2 Tbsp (29 g)

60 calories

Protein
2 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 45 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Greek yogurt (cultured pasteurized grade a cream, Non fat milk, Whey protein concentrate, Pectin & salt) parmesan cheese (cultured milk, Enzymes, Salt), Garlic, Cultured skim milk, Chives. Contains: live and active yogurt and probiotic cultures (s.Thermophilus,L. Bulgaricus, Lactis, L.Casei, L. Acidophilus and bifidobacterium)

    Brand
    Yoguri
    Made by
    Nasco Gourmet Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    087709080991
    Category
    Dips & Salsa
    Label updated
    2020-09-01

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 6,335 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 1 of 6,892 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 3 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 8 of 6,884 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 13 of 6,913 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in yoguri greek yogurt dip, parmesan garlic?
    2 Tbsp (29 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in yoguri greek yogurt dip, parmesan garlic?
    6.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in yoguri greek yogurt dip, parmesan garlic?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy207 kcal
    Protein6.9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca276 mg
    Iron, Fe0 mg
    Sodium, Na155 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol69 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072487, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.