Lakeview farms greek yogurt fruit dip
USDA name: Greek yogurt fruit dip
Brandedby Lakeview Farms, Llc
70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 13.3 g.
Lakeview farms greek yogurt fruit dip, 2 Tbsp (30 g)
70 calories
- Protein
- 2 g
- Carbs
- 8 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 7 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 39.9 mg
- Sodium2% 54.9 mg
Little or none: Iron.
Ingredients
Cultured low fat greek yogurt (cultured skim milk*, Cream, Milk protein isolate, Modified corn starch, Gelatin), Cream cheese (milk & cream, Cheese culture, Salt, Carob bean gum, Guar gum), Sugar, Vanilla bean.
- Brand
- Lakeview farms
- Made by
- Lakeview Farms, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 044276033065
- Category
- Dips & Salsa
- Label updated
- 2017-07-14
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 10 of 6,767 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 19 of 6,851 other records.
leastmostSodium
Lower than 94%
Same value as 6 of 6,892 other records.
leastmostCalcium
Higher than 90%
Same value as 188 of 6,335 other records.
leastmostCalories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmostProtein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Questions
- How many calories are in lakeview farms greek yogurt fruit dip?
- 2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 8 g, fat: 4 g.
- How much protein is in lakeview farms greek yogurt fruit dip?
- 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in lakeview farms greek yogurt fruit dip?
- 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 26.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 23.3 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 183 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089100, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.