Lakeview farms greek yogurt fruit dip

USDA name: Greek yogurt fruit dip

Brandedby Lakeview Farms, Llc

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: more sugars than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Lakeview farms greek yogurt fruit dip, 2 Tbsp (30 g)

70 calories

  • Protein2 g11% of calories
  • Carbs8 g42% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 54.9 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044276033065 · We may earn a commission

Ingredients

Cultured low fat greek yogurt (cultured skim milk*, Cream, Milk protein isolate, Modified corn starch, Gelatin), Cream cheese (milk & cream, Cheese culture, Salt, Carob bean gum, Guar gum), Sugar, Vanilla bean.

Brand
Lakeview farms
Made by
Lakeview Farms, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
044276033065
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 10 of 6,752 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 19 of 6,836 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 6 of 6,877 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

Questions

How many calories are in lakeview farms greek yogurt fruit dip?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in lakeview farms greek yogurt fruit dip?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lakeview farms greek yogurt fruit dip?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0 g
Total Sugars23.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089100, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.