Phillyswirl assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, Sunny raspberry, Tropical mango, Wild blueberry, So fresh strawberry

USDA name: Assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, Sunny raspberry, Tropical mango, Wild blueberry, So fresh strawberry

Brandedby J&J Snack Foods Corp

100 calories in 1 bar (55 g). Per 100 g, protein: 1.8 g, carbohydrates: 30.9 g, fat: 7.3 g.

Serving
1
= 55 g
100KCAL

Phillyswirl assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, Sunny raspberry, Tropical mango, Wild blueberry, So fresh strawberry, 1 bar (55 g)

100 calories

Protein
1 g
Carbs
17 g
Fat
4 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 1 g
Calcium 30.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 30.3 mg

Little or none: Sodium.

Ingredients

Fruit (strawberry, Blueberry, Mango, Raspberry), Water, Sugar, Greek yogurt coating (greek yogurt powder (skim milk solids, Bacterial culture, Lactic acid, Natural flavors), Coconut oil, Soybean oil, Lactic acid, Soy lecithin, Skim milk powder) natural flavors, Pectin, Chokeberry juice, Carrot juice and salt

Brand
Phillyswirl
Made by
J&J Snack Foods Corp
Label serving
1 bar
Barcode (GTIN/UPC)
657243765304
Category
Ice Cream & Frozen Yogurt
Label updated
2021-10-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 4 of 13,056 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 45 of 13,078 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 5 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 32 of 12,697 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 24 of 13,066 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 17 of 13,031 other records.

    leastmost

Questions

How many calories are in phillyswirl assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, sunny raspberry, tropical mango, wild blueberry, so fresh strawberry?
1 bar (55 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in phillyswirl assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, sunny raspberry, tropical mango, wild blueberry, so fresh strawberry?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in phillyswirl assorted fruit dips premium frozen fruit bars dipped in greek yogurt coating, sunny raspberry, tropical mango, wild blueberry, so fresh strawberry?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy182 kcal
Protein1.8 g
Total lipid (fat)7.3 g
Carbohydrate, by difference30.9 g
Fiber, total dietary0 g
Total Sugars30.9 g
Calcium, Ca55 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin A, IU91 iu
Fatty acids, total saturated5.5 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187291, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.