Skotidakis, Greek yogurt dip, Tzatziki

Brandedby Skotidakis Goat Farm

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 11.7 g.

Serving
1
= 30 g
50KCAL

Skotidakis, Greek yogurt dip, Tzatziki, 2 Tbsp (30 g)

50 calories

Protein
2 g
Carbs
3 g
Fat
3.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Greek yogurt (pasteurized cow's and goat milk, Cream, Skim milk, Active bacterial cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis)), Cucumbers, Canola oil, Salt, Garlic.

    Brand
    Skotidakis
    Made by
    Skotidakis Goat Farm
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    775075000032
    Category
    Dips & Salsa
    Label updated
    2018-07-20

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 73 of 6,892 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 85 of 6,884 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 180 of 6,913 other records.

      leastmost

    Questions

    How many calories are in skotidakis, greek yogurt dip, tzatziki?
    2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.
    How much protein is in skotidakis, greek yogurt dip, tzatziki?
    6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in skotidakis, greek yogurt dip, tzatziki?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy167 kcal
    Protein6.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference10 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016427, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.