Xlnt chicken tamale, Chicken

USDA name: Chicken tamale, Chicken

Brandedby Santa Fe Importers Inc.

260 calories in 1 tamale (142 g). Per 100 g, protein: 7 g, carbohydrates: 20.4 g, fat: 7.8 g.

Serving
1
= 142 g
260KCAL

Xlnt chicken tamale, Chicken, 1 tamale (142 g)

260 calories

Protein
10 g
Carbs
29 g
Fat
11 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tamale (142 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 630 mg27%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 10 g
Calcium 39.8 mg3%
Iron 0.99 mg6%
Potassium 273 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Potassium6% 273 mg
  • Iron6% 0.99 mg
  • Calcium3% 39.8 mg

Ingredients

Filling: chicken, Onions, Chicken stock (water, Roasted ground chicken meat, Maltodextrin), Yeast extract, Onion, Soybean oil, Natural flavors), Potassium chloride, Disodium sugar, Salt, Rendered chicken fat, Seasoning [soy sauce (hydrolyzed corn and soy protein, Disodium inosinate/disodium guanylate, Flavorings, Corn starch, Dextrose, Spices), Tomato puree (vine-ripened fresh tomatoes, Salt, Citric acid), Water, Potatoes, Jalapenos (jalapeno peppers, Water, Vinegar, Salt, And a trace of calcium chloride), Wheat flour (bleached wheat flour, Salt, Spices, Sugar, Granulated garlic. Masa: water, Stone ground corn with trace of lime, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Olive oil, Carrots, Garlic, Shortening (beef fat, Cottonseed oil and/or soybean oil), Salt, Chili pepper.

Brand
Xlnt
Made by
Santa Fe Importers Inc.
Label serving
1 tamale
Barcode (GTIN/UPC)
854906004095
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 14 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 65 of 4,555 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 22 of 4,561 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 20 of 4,537 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 9 of 4,562 other records.

    leastmost
  • Potassium

    Higher than 63%

    Same value as 8 of 1,972 other records.

    leastmost

Questions

How many calories are in xlnt chicken tamale, chicken?
1 tamale (142 g): 260 calories; protein: 10 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in xlnt chicken tamale, chicken?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in xlnt chicken tamale, chicken?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein7 g
Total lipid (fat)7.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.7 mg
Potassium, K192 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381705, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.