Mama lycha chicken tamales, Chicken

USDA name: Chicken tamales, Chicken

Brandedby Gotera, Inc.

200 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 18.7 g, fat: 4 g.

Serving
1
= 150 g
200KCAL

Mama lycha chicken tamales, Chicken, 5.3 onz (150 g)

200 calories

Protein
12 g
Carbs
28 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 30 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 12 g
Calcium 60 mg5%
Iron 2.7 mg15%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 60 mg
  • Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Dough (corn flour (corn treated with hydrated lime, Sodium propionate, Cellulose gum, Fumaric acid],Water), Guanylate, Disodium inosinate, Caramel color, (contains sulfites), Maltodextrin, Dehydrated parsley, Citric acid, Turmeric glutamate, Corn starch, Potassium chloride, Powdered cooked chicken, Sugar, Natural flavor, Chicken fat, Palm oil, Disodium (color), Paprika oleoresin (color)], Guajillo pepper, Salt, Garlic, Black pepper, Potatoes, Garbanzo beans.

Brand
Mama lycha
Made by
Gotera, Inc.
Label serving
5.3 onz
Barcode (GTIN/UPC)
763441000908
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 4,557 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 72 of 1,972 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 9 of 4,566 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 4 of 4,562 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 45 of 4,555 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

Questions

How many calories are in mama lycha chicken tamales, chicken?
5.3 onz (150 g): 200 calories; protein: 12 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in mama lycha chicken tamales, chicken?
8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in mama lycha chicken tamales, chicken?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference18.7 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420559, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.