Delimex tamale, Chicken & cheese

USDA name: Tamale, Chicken & cheese

Brandedby Kraft Heinz Foods Company

200 calories in 1 tamale (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 18.6 g, fat: 8.8 g.

Serving
1
= 113 g
200KCAL

Delimex tamale, Chicken & cheese, 1 tamale (113 g)

200 calories

Protein
6 g
Carbs
21 g
Fat
10 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 tamale (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 640 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Water, Corn masa flour, Cooked chicken meat (white meat chicken, Dark meat chicken, Water, Salt, Carrageenan,Sodium phosphate), Soybean oil, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Corn, Red bell pepper, Contains 2% or less of: green chile peppers (chile peppers, Citric acid), Salt, Modified tapioca starch, Spices, Chili peppers, Modified food starch, Cilantro, Modified cellulose, Chicken base (chicken meat including natural chicken juices, Salt, Hydrolyzed soy protein, Fructose, Chicken fat, Autolyzed yeast, Dry chicken broth, Dextrose, Modified food starch, Onion powder, Natural flavors, Spices [including turmeric]), Garlic powder, White distilled vinegar, Sugar.

Brand
Delimex
Made by
Kraft Heinz Foods Company
Label serving
1 tamale
Barcode (GTIN/UPC)
017696409406
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 4 of 4,561 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 20 of 4,566 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 9 of 4,558 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 14 of 4,557 other records.

    leastmost

Questions

How many calories are in delimex tamale, chicken & cheese?
1 tamale (113 g): 200 calories; protein: 6 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in delimex tamale, chicken & cheese?
5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in delimex tamale, chicken & cheese?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein5.3 g
Total lipid (fat)8.8 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca53 mg
Iron, Fe0.96 mg
Sodium, Na566 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU664 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1600885, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.