Tucson tamale jalapeno & cheese tamales

USDA name: Jalapeno & cheese tamales

Brandedby Tucson Tamale Company

329 calories in 1 tamale (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 16.9 g, fat: 16.2 g.

Serving
1
= 142 g
329KCAL

Tucson tamale jalapeno & cheese tamales, 1 tamale (142 g)

329 calories

Protein
11 g
Carbs
24 g
Fat
23 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tamale (142 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 23 g29%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 460 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 11 g
Calcium 39.8 mg3%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium3% 39.8 mg
  • Iron2% 0.35 mg

Ingredients

Sweet corn masa (water, Organic ground corn flour, Organic sweet kernel corn, Expeller pressed canola oil, Sea salt, Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric), Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto (color), Jalapeno.

Brand
Tucson tamale
Made by
Tucson Tamale Company
Label serving
1 tamale
Barcode (GTIN/UPC)
853437002044
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-03-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 2,696 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 4 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 4,557 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 4,562 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 65 of 4,555 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 5 of 4,558 other records.

    leastmost

Questions

How many calories are in tucson tamale jalapeno & cheese tamales?
1 tamale (142 g): 329 calories; protein: 11 g, carbohydrates: 24 g, fat: 23 g.
How much protein is in tucson tamale jalapeno & cheese tamales?
7.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale jalapeno & cheese tamales?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein7.8 g
Total lipid (fat)16.2 g
Carbohydrate, by difference16.9 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.25 mg
Sodium, Na324 mg
Vitamin C, total ascorbic acid19 mg
Vitamin A, IU211 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965033, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.