The authentic new mexican chicken tamales

USDA name: Chicken tamales

Brandedby Albuquerque Tortilla Co.

170 calories in 1 tamale (95 g). Per 100 g, protein: 10.5 g, carbohydrates: 14.7 g, fat: 9.5 g.

Serving
1
= 95 g
170KCAL

The authentic new mexican chicken tamales, 1 tamale (95 g)

170 calories

Protein
10 g
Carbs
14 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 tamale (95 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Water, Corn, Chicken, Green chile, Lard (lard, And partially hydrogenated lard with tocopherol and bht), Lime, Cream of mushroom (water, Mushrooms, Fry oil (corn, Cottonseed, Canola, And/or soybean), Modified food starch, Wheat flour, Contains less than 2% of: salt, Monosodium glutamate, Soy protein concentrate, Dehydrated cream (cream [milk], Soy lecithin), Yeast extract, Flavoring, Dehydrated garlic), Salt, White onions, Granulated garlic, Chicken base (salt, Rendered chicken fat, Sugar, Water, Cornstarch, Onion, Hydrolyzed soy protein (with partially hydrogenated soybean oil, Thiamine hydrochloride, Lactic acid, Disodium inosinate and disodium guanylate, Chicken (cooked chicken and natural flavorings, Spices, Disodium inosinate, Disodium guanylate and turmeric)), Fry oil (high oleic soybean oil with dimethylpolysiloxane), Xanthan gum, Black pepper.

Brand
The authentic new mexican
Made by
Albuquerque Tortilla Co.
Label serving
1 tamale
Barcode (GTIN/UPC)
098754005037
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 3 of 2,696 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 10 of 4,557 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 57 of 4,566 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 1 of 4,558 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 57 of 4,537 other records.

    leastmost
  • Total fat

    Lower than 59%

    Same value as 5 of 4,562 other records.

    leastmost

Questions

How many calories are in the authentic new mexican chicken tamales?
1 tamale (95 g): 170 calories; protein: 10 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in the authentic new mexican chicken tamales?
10.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in the authentic new mexican chicken tamales?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein10.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference14.7 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca42 mg
Iron, Fe1.9 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU211 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.