World kitchen to go long grain white rice

USDA name: Long grain white rice

Brandedby World kitchen to go

211 calories in 1 cup (177 g). Per 100 g, protein: 2.3 g, carbohydrates: 26.6 g, fat: 0 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less fiber than 93%, and less sodium than 91%.

Compare with another food →

Serving
1
= 177 g
211KCAL
Where the calories come from

World kitchen to go long grain white rice, 1 cup (177 g)

211 calories

  • Protein4 g8% of calories
  • Carbs47 g92% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (177 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 19.5 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium1% 19.5 mg

Little or none: Sodium.

Ingredients

Water, Long grain rice (enriched with: niacin, Ferric orthophosphate, Thiamin mononitrate, Folic acid).

Made by
World kitchen to go
Label serving
1 cup
Barcode (GTIN/UPC)
5051379092085
Category
Entrees, Sides & Small Meals
Label updated
2017-12-09

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 1 of 1,388 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 3 of 1,362 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

Questions

How many calories are in world kitchen to go long grain white rice?
1 cup (177 g): 211 calories; protein: 4 g, carbohydrates: 47 g, fat: 0 g.
How much protein is in world kitchen to go long grain white rice?
2.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in world kitchen to go long grain white rice?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference26.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe1.5 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 467151, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.