Giant eagle enriched long grain white rice, Original

USDA name: Enriched long grain white rice, Original

Brandedby Giant Eagle, Inc.

251 calories in 1 cup (140 g). 3.6 g protein, 35 g carbs and 2.9 g fat per 100 g.

Serving
1
= 140 g
251KCAL

Giant eagle enriched long grain white rice, Original, 1 cup (140 g)

251 calories

Protein
5 g
Carbs
49 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 70 mg5%
Iron 1.8 mg10%
Potassium 99.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 70 mg
  • Potassium2% 99.4 mg

Little or none: Sodium.

Ingredients

Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid), Canola oil.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
03003491444
Category
Entrees, Sides & Small Meals
Label updated
2019-05-06

How it compares

Against the 1378 foods in Entrees, Sides & Small Meals, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 77%

    leastmost

  • Calcium

    Higher than 74%

    leastmost

  • Iron

    Higher than 68%

    leastmost

Questions

How many calories are in giant eagle enriched long grain white rice, original?
1 cup (140 g) has 251 calories, 5 g of protein, 49 g of carbohydrates and 4 g of fat.
How much protein is in giant eagle enriched long grain white rice, original?
3.6 g per 100 g, which is 8% of its calories.
How many net carbs are in giant eagle enriched long grain white rice, original?
35 g per 100 g: 35 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference35 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe1.3 mg
Potassium, K71 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1945785, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.