How many calories are in lundberg family farms organic long grain white rice?

3/4 cup (140 g): 251 calories; protein: 5 g, carbohydrates: 54 g, fat: 0 g.

How much protein is in lundberg family farms organic long grain white rice?

3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in lundberg family farms organic long grain white rice?

37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lundberg family farms organic long grain white rice

USDA name: Organic long grain white rice

Brandedby Wehah Farm Inc

251 calories in 3/4 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 38.6 g, fat: 0 g.

Serving

= 140 g

Lundberg family farms organic long grain white rice, 3/4 cup (140 g)

251 calories

Protein: 5 g
Carbs: 54 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 0 g

Nutrition Facts

Serving size3/4 cup (140 g)

Amount per serving
Calories251

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.6 mg0%

Total Carbohydrate 54 g20%

Dietary Fiber 0.98 g3%

Total Sugars 0 g

Protein 5 g

Calcium 21 mg2%

Iron 0.99 mg6%

Potassium 78.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 0.99 mg
Potassium2% 78.4 mg
Calcium2% 21 mg

Little or none: Sodium.

Ingredients

Water, Organic long grain white rice.

Brand: Lundberg family farms
Made by: Wehah Farm Inc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 073416558809
Category: Entrees, Sides & Small Meals
Label updated: 2020-03-13

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 16 of 1,393 other records.
leastmost
Total fat
Lower than 88%
Same value as 162 of 1,385 other records.
leastmost
Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Potassium
Lower than 80%
Same value as 2 of 884 other records.
leastmost
Sugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 1 of 1,388 other records.
leastmost

Questions

How many calories are in lundberg family farms organic long grain white rice?: 3/4 cup (140 g): 251 calories; protein: 5 g, carbohydrates: 54 g, fat: 0 g.
How much protein is in lundberg family farms organic long grain white rice?: 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms organic long grain white rice?: 37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	38.6 g
Fiber, total dietary	0.7 g
Total Sugars	0 g
Calcium, Ca	15 mg
Iron, Fe	0.71 mg
Potassium, K	56 mg
Sodium, Na	4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399892, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.