Green valley seasoned long grain white & wild rice

USDA name: Seasoned long grain white & wild rice

Brandedby Seneca Foods Corporation

190 calories in 3/4 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 33.3 g, fat: 1.3 g.

Serving
1
= 120 g
190KCAL

Green valley seasoned long grain white & wild rice, 3/4 cup (120 g)

190 calories

Protein
4 g
Carbs
40 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3/4 cup (120 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 55.2 mg4%
Iron 1.0 mg6%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.0 mg
  • Calcium4% 55.2 mg
  • Potassium2% 101 mg

Ingredients

Ingredients: water. Organic long grain parboiled white rice, Organic wild rice, Sea salt, Organic sunflower oil, Organic onion powder, Organic flavor (organic soybeans, Organic rice, Sea salt, Natural flavors), Organic garlic powder, Organic sunflower lecithin, Organic spices.

Brand
Green valley
Made by
Seneca Foods Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
852945006278
Category
Entrees, Sides & Small Meals
Label updated
2021-11-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 19 of 1,385 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 4 of 884 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 4 of 1,364 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 1,393 other records.

    leastmost

Questions

How many calories are in green valley seasoned long grain white & wild rice?
3/4 cup (120 g): 190 calories; protein: 4 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in green valley seasoned long grain white & wild rice?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in green valley seasoned long grain white & wild rice?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein3.3 g
Total lipid (fat)1.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca46 mg
Iron, Fe0.83 mg
Potassium, K84 mg
Sodium, Na408 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398626, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.