Topco Associates, Inc. rice medley long grain white rice & wild rice with herb seasoning, Rice medley

USDA name: Rice medley long grain white rice & wild rice with herb seasoning, Rice medley

Brandedby Topco Associates, Inc.

160 calories in 0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked | about (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 75.6 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Topco Associates, Inc. rice medley long grain white rice & wild rice with herb seasoning, Rice medley, 0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked | about (45 g)

160 calories

Protein
5 g
Carbs
34 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked | about (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 26.1 mg2%
Iron 2 mg11%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron11% 2 mg
  • Potassium3% 131 mg
  • Calcium2% 26.1 mg

Ingredients

Enriched pre-cooked long grain white rice [enriched with niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Wild rice, Seasoning (hydrolyzed corn protein, Hydrolyzed soy protein, Hydrolyzed wheat gluten, Dehydrated onion, Sugar, Yeast extract, Dehydrated spinach, Dehydrated garlic, Dehydrated celery, Tomato powder, Salt, Torula yeast, Dehydrated parsley, Canola oil (as a processing aid), Dehydrated carrots, Turmeric, Spice, Natural smoke flavor, Less than 2% silicon dioxide (to prevent caking).

Made by
Topco Associates, Inc.
Label serving
0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked | about
Barcode (GTIN/UPC)
036800914858
Category
Rice
Label updated
2019-10-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 1,854 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 19 of 1,873 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 0 of 1,113 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 3 of 1,666 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 82 of 1,744 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 158 of 1,791 other records.

    leastmost

Questions

How many calories are in topco associates, inc. rice medley long grain white rice & wild rice with herb seasoning, rice medley?
0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked | about (45 g): 160 calories; protein: 5 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in topco associates, inc. rice medley long grain white rice & wild rice with herb seasoning, rice medley?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in topco associates, inc. rice medley long grain white rice & wild rice with herb seasoning, rice medley?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy356 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca58 mg
Iron, Fe4.4 mg
Potassium, K291 mg
Sodium, Na1,333 mg
Thiamin0 mg
Niacin6.7 mg
Folic acid178 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737860, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.