Uncle ben's savory herb long grain white rice, Basmati rice, Orzo, Wild rice basmati medley, Savory herb

USDA name: Savory herb long grain white rice, Basmati rice, Orzo, Wild rice basmati medley, Savory herb

Brandedby Uncle Ben's Inc.

351 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 0.88 g.

Serving
1
= 100 g
351KCAL

Uncle ben's savory herb long grain white rice, Basmati rice, Orzo, Wild rice basmati medley, Savory herb, 100 g

351 calories

Protein
8.8 g
Carbs
75.4 g
Fat
0.88 g
Fiber
1.8 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories351
% Daily Value*
Total Fat 0.88 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,088 mg47%
Total Carbohydrate 75.4 g27%
Dietary Fiber 1.8 g6%
Total Sugars 1.8 g
Protein 8.8 g
Calcium 70 mg5%
Iron 3.2 mg18%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)83% 1 mg
  • Folate35% 140 µg
  • Niacin (B3)33% 5.3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,088 mg
  • Iron18% 3.2 mg
  • Calcium5% 70 mg
  • Potassium4% 202 mg

Ingredients

Enriched parboiled rice [long grain rice, Iron (ferric orthophosphate), Thiamin (thiamine mononitrate), Folate (folic acid)]; basmati rice; seasoning blend [maltodextrin; salt; yeast extract; garlic powder; spices; natural flavor; tomato*; sugar; parsley; corn syrup solids; paprika (spice and color)]; orzo (whole durum wheat semolina); wild rice.

Brand
Uncle ben's
Made by
Uncle Ben's Inc.
Barcode (GTIN/UPC)
054800420506
Category
Flavored Rice Dishes
Label updated
2023-02-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 74%

    Same value as 23 of 738 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 31 of 735 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 53 of 736 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 128 of 739 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 4 of 741 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 24 of 738 other records.

    leastmost

Questions

How many calories are in uncle ben's savory herb long grain white rice, basmati rice, orzo, wild rice basmati medley, savory herb?
100 g: 351 calories; protein: 8.8 g, carbohydrates: 75.4 g, fat: 0.88 g.
How much protein is in uncle ben's savory herb long grain white rice, basmati rice, orzo, wild rice basmati medley, savory herb?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in uncle ben's savory herb long grain white rice, basmati rice, orzo, wild rice basmati medley, savory herb?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy351 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference75.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Potassium, K202 mg
Sodium, Na1,088 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Niacin5.3 mg
Folate, total140 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502230, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.