Zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb

USDA name: Garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb

Brandedby Zatarain's Inc.

130 calories in 1/4 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 76.3 g, fat: 1.3 g.

Serving
1
= 38 g
130KCAL

Zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb, 1/4 cup (38 g)

130 calories

Protein
3 g
Carbs
29 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 740 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Orzo pasta (enriched wheat flour {flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Wheat bran, Tomato), Garlic, Salt, Onion, Monosodium glutamate (flavor enhancer), Yeast extract, Spices (including red pepper, Turmeric), Sugar, Soy sauce (hydrolyzed soy protein, Corn syrup solids, Salt), Hydrolyzed corn gluten and soy protein, Corn starch, Disodium inosinate and disodium guanylate (flavor enhancers), And natural flavor.

    Brand
    Zatarain's
    Made by
    Zatarain's Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    071429091955
    Category
    Flavored Rice Dishes
    Label updated
    2021-01-19

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 10 of 738 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 7 of 741 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 7 of 738 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 8 of 741 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 6 of 736 other records.

      leastmost

    Questions

    How many calories are in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
    1/4 cup (38 g): 130 calories; protein: 3 g, carbohydrates: 29 g, fat: 0.5 g.
    How much protein is in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
    7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
    73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein7.9 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference76.3 g
    Fiber, total dietary2.6 g
    Total Sugars2.6 g
    Calcium, Ca53 mg
    Iron, Fe4.7 mg
    Sodium, Na1,947 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.