Zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb

USDA name: Garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb

Brandedby Zatarain's Inc.

130 calories in 1/4 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 76.3 g, fat: 1.3 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 97%, and more iron than 91%.

Compare with another food →

Serving
1
= 38 g
130KCAL
Where the calories come from

Zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, Garlic & herb, 1/4 cup (38 g)

130 calories

  • Protein3 g9% of calories
  • Carbs29 g88% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071429091955 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Orzo pasta (enriched wheat flour {flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Wheat bran, Tomato), Garlic, Salt, Onion, Monosodium glutamate (flavor enhancer), Yeast extract, Spices (including red pepper, Turmeric), Sugar, Soy sauce (hydrolyzed soy protein, Corn syrup solids, Salt), Hydrolyzed corn gluten and soy protein, Corn starch, Disodium inosinate and disodium guanylate (flavor enhancers), And natural flavor.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071429091955
Category
Flavored Rice Dishes
Label updated
2021-01-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 737 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 10 of 734 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 7 of 737 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 7 of 734 other records.

    leastmost
  • Protein

    Lower than 66%

    Same value as 8 of 737 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 6 of 732 other records.

    leastmost

Questions

How many calories are in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
1/4 cup (38 g): 130 calories; protein: 3 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's garlic & herb long grain white rice and orzo pasta with savory seasonings rice mix, garlic & herb?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein7.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference76.3 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca53 mg
Iron, Fe4.7 mg
Sodium, Na1,947 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.