How many calories are in minute, ready to serve! long grain white rice?

1 cup (125 g): 190 calories; protein: 4 g, carbohydrates: 42 g, fat: 1.5 g.

How much protein is in minute, ready to serve! long grain white rice?

3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in minute, ready to serve! long grain white rice?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Minute, Ready to serve! long grain white rice

Brandedby Riviana Foods Inc.

190 calories in 1 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 33.6 g, fat: 1.2 g.

Serving

= 125 g

Minute, Ready to serve! long grain white rice, 1 cup (125 g)

190 calories

Protein: 4 g
Carbs: 42 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (125 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 4 g

Calcium 20 mg2%

Iron 0.36 mg2%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium2% 20 mg
Potassium1% 55 mg

Ingredients

Water, Long grain parboiled rice, Sunflower oil, Salt, Soy lecithin (emulsifier).

Brand: Minute
Made by: Riviana Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 017400140007
Category: Entrees, Sides & Small Meals
Label updated: 2023-05-31

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 85%
Same value as 0 of 884 other records.
leastmost
Total fat
Lower than 80%
Same value as 7 of 1,385 other records.
leastmost
Iron
Lower than 77%
Same value as 26 of 1,362 other records.
leastmost
Sodium
Lower than 75%
Same value as 4 of 1,393 other records.
leastmost
Sugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmost
Protein
Lower than 64%
Same value as 23 of 1,388 other records.
leastmost

Questions

How many calories are in minute, ready to serve! long grain white rice?: 1 cup (125 g): 190 calories; protein: 4 g, carbohydrates: 42 g, fat: 1.5 g.
How much protein is in minute, ready to serve! long grain white rice?: 3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in minute, ready to serve! long grain white rice?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	152 kcal
Protein	3.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	33.6 g
Fiber, total dietary	1.6 g
Total Sugars	0 g
Calcium, Ca	16 mg
Iron, Fe	0.29 mg
Potassium, K	44 mg
Sodium, Na	136 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	1.3 mg
Folic acid	6 µg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675787, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.