Minute brown rice & quinoa, 8.8 oz

Brandedby Riviana Foods Inc.

220 calories in 1 Cup (125g). Per 100 g, protein: 4 g, carbohydrates: 33.6 g, fat: 3.2 g.

Serving
1
= 125 g
220KCAL

Minute brown rice & quinoa, 8.8 oz, 1 Cup (125g)

220 calories

Protein
5 g
Carbs
42 g
Fat
4 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 Cup (125g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1 mg
    • Potassium4% 188 mg

    Little or none: Calcium.

    Ingredients

    Water, Brown rice, Red quinoa, Sunflower oil, Sea salt, Sunflower lecithin

    Brand
    Minute
    Made by
    Riviana Foods Inc.
    Label serving
    1 Cup (125g)
    Barcode (GTIN/UPC)
    0017400140380
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 218 of 1,364 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 2 of 1,393 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 17 of 1,377 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 5 of 1,388 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 31 of 1,380 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 12 of 1,393 other records.

      leastmost

    Questions

    How many calories are in minute brown rice & quinoa, 8.8 oz?
    1 Cup (125g): 220 calories; protein: 5 g, carbohydrates: 42 g, fat: 4 g.
    How much protein is in minute brown rice & quinoa, 8.8 oz?
    4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in minute brown rice & quinoa, 8.8 oz?
    30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy176 kcal
    Protein4 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference33.6 g
    Fiber, total dietary3.2 g
    Total Sugars0.8 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.8 mg
    Potassium, K150 mg
    Sodium, Na152 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594581, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.