Minute brown, Red & wild with quinoa rice

USDA name: Brown, Red & wild with quinoa rice

Brandedby Riviana Foods Inc.

220 calories in 1/2 cup (58g dry, makes about 1 cup cooked). 8.6 g protein, 77.6 g carbs and 2.6 g fat per 100 g.

Serving
1
= 58 g
220KCAL

Minute brown, Red & wild with quinoa rice, 1/2 cup (58g dry, makes about 1 cup cooked)

220 calories

Protein
5 g
Carbs
45 g
Fat
1.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (58g dry, makes about 1 cup cooked)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1), Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Manganese76% 1.7 mg
    • Phosphorus14% 172 mg
    • Zinc9% 1.0 mg
    • Iron6% 1.0 mg
    • Potassium2% 102 mg
    • Calcium1% 7 mg

    Little or none: Sodium.

    Ingredients

    Precooked parboiled brown rice, Precooked red rice, Precooked wild rice, Quinoa

    Brand
    Minute
    Made by
    Riviana Foods Inc.
    Label serving
    1/2 cup (58g dry, makes about 1 cup cooked)
    Barcode (GTIN/UPC)
    0017400118679
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-23

    How it compares

    Against the 737 foods in Flavored Rice Dishes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calories

      Higher than 95%

      leastmost

    • Sodium

      Lower than 92%

      leastmost

    • Fiber

      Higher than 90%

      leastmost

    • Calcium

      Lower than 83%

      leastmost

    • Carbohydrates

      Higher than 82%

      leastmost

    Questions

    How many calories are in minute brown, red & wild with quinoa rice?
    1/2 cup (58g dry, makes about 1 cup cooked) has 220 calories, 5 g of protein, 45 g of carbohydrates and 1.5 g of fat.
    How much protein is in minute brown, red & wild with quinoa rice?
    8.6 g per 100 g, which is 9% of its calories.
    How many net carbs are in minute brown, red & wild with quinoa rice?
    70.7 g per 100 g: 77.6 g of carbohydrates minus 6.9 g of fiber.

    Similar foods

    All 21 nutrients, per 100 g+
    Energy379 kcal
    Protein8.6 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference77.6 g
    Fiber, total dietary6.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe1.7 mg
    Phosphorus, P297 mg
    Potassium, K176 mg
    Sodium, Na17 mg
    Zinc, Zn1.7 mg
    Manganese, Mn3 mg
    Thiamin0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.86 g
    Fatty acids, total polyunsaturated0.86 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2594578, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.