World class bakery raisin bran muffin, Raisin bran

USDA name: Raisin bran muffin, Raisin bran

Brandedby Saker ShopRites, Inc.

200 calories in 2.5 oz (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 39.4 g, fat: 21.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 71 g
200KCAL
Where the calories come from

World class bakery raisin bran muffin, Raisin bran, 2.5 oz (71 g)

200 calories

  • Protein3 g5% of calories
  • Carbs28 g43% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat15 g52% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 15 g19%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 200 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 3 g
Calcium 39.8 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium9% 200 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched flour(flour, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Bran, Dry molasses, Modified food starch, Lecithin, Nonfat milk, Salt, Sodium bicarbonate, Gluten, Dry honey, Acidic sodium aluminumphosphate, Mono-& diglycerides with bht and citric acid addedas preservatives, Monocalcium phosphate, Caramel color, Water, Whole eggs, Raisins, Vegetable oil

Brand
World class bakery
Made by
Saker ShopRites, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
843439031036
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-11-09

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,663 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 10 of 2,702 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 2 of 2,692 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 26 of 2,690 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 13 of 2,700 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 11 of 2,663 other records.

    leastmost

Questions

How many calories are in world class bakery raisin bran muffin, raisin bran?
2.5 oz (71 g): 200 calories; protein: 3 g, carbohydrates: 28 g, fat: 15 g.
How much protein is in world class bakery raisin bran muffin, raisin bran?
4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in world class bakery raisin bran muffin, raisin bran?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy282 kcal
Protein4.2 g
Total lipid (fat)21.1 g
Carbohydrate, by difference39.4 g
Fiber, total dietary2.8 g
Total Sugars23.9 g
Calcium, Ca56 mg
Iron, Fe6.3 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2218095, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.